Does acne really stop growing after puberty? Why isit a common skin concern that everyone is talking about?
In this article, we will be unveiling the answer whether you will still experience acne even after entering adulthood!
What Are Acnes?
Acne is a common skin condition that occurs when hair follicles become clogged with oil, dead skin cells, and bacteria, leading to the formation of pimples, blackheads, whiteheads, and sometimes deeper cysts or nodules.
It affects areas of the skin with a higher concentration of sebaceous glands, such as the face, neck, chest, back, and shoulders.
Acne can vary in severity from occasional breakouts to chronic, severe cases that can cause scarring and emotional distress.
Hormonal changes, particularly during puberty, pregnancy, and menstrual cycles, are major contributors to acne development.
Other factors such as genetics, diet, stress, and certain medications can also play a role.
Is It Common For Acne To Persist Into Adulthood After The Puberty Phase?
Yes, it is common for acne to persist into adulthood after the puberty phase.
Many individuals experience acne well into their 20s, 30s, and even beyond. Adult acne can be caused by a variety of factors, including hormonal fluctuations, stress, genetics, and lifestyle choices.
Hormonal imbalances, particularly those related to menstruation, pregnancy, or conditions like polycystic ovary syndrome], can trigger acne in adults.
Additionally, stress can increase the production of cortisol, a hormone that can exacerbate acne.
Genetics also play a big role, as a family history of acne can increase the likelihood of developing it in adulthood.
Moreover, certain skincare and cosmetic products can clog pores, leading to breakouts.
What Causes Acne Even After Adulthood Ends?
Hormonal Fluctuation
Fluctuations in hormones, such as those experienced during menstruation, pregnancy, menopause, or due to conditions like polycystic ovary syndrome (PCOS), can trigger excess oil production. This increased sebum can clog pores and lead to breakouts.
Stress
Stress triggers the body to produce more cortisol, a stress hormone that can lead to increased oil production in the skin.
Chronic stress can exacerbate acne by causing inflammation and disrupting the skin’s natural healing process, making it more prone to breakouts.
Diet
While the relationship between diet and acne is still being researched, certain foods are known to potentially exacerbate acne.
High-glycemic foods and dairy products can cause spikes in insulin and other hormones, which may increase oil production and lead to acne.
Diets high in sugar and refined carbohydrates have also been linked to more severe acne.
Genetic
Genetic plays a crucial role in the development of acne. If your parents or siblings had acne, you might be more likely to experience it as well.
Genetics can influence factors like skin type, hormone levels, and immune response, all of which can affect acne.
Can You Prevent Acne?
Avoid Excessive Sun Exposure
Prolonged sun exposure can lead to skin damage and worsen acne. Use a sunscreen daily of at least SPF 50 and above to protect your skin from harmful UV rays, and seek shade whenever possible to prevent post-inflammatory hyperpigmentation and keep your skin healthy.
Get Adequate Sleep
Aim for 7-9 hours of quality sleep each night. Adequate sleep helps regulate hormones, reduce stress, and promote skin repair and regeneration.
Lack of sleep can increase inflammation and sebum production, leading to more breakouts.
Maintain a Consistent Skincare Routine
Cleanse your face twice daily with a gentle cleanser to remove dirt, oil, and impurities. Use non-comedogenic products that won’t clog pores. Incorporate acne-fighting ingredients like salicylic acid or benzoyl peroxide, and keep your skin moisturized with an appropriate moisturizer.
Acne Laser
Consider professional acne laser treatments to target and reduce acne.
Laser therapy works by targeting the sebaceous glands to reduce oil production, killing acne-causing bacteria, and promoting skin regeneration to improve acne and overall skin texture.
Can Acne Laser Prevent Acne Safely?
Acne Laser treatments can safely prevent acne by targeting the underlying causes of breakouts and promoting healthier skin.
These treatments utilize specific wavelengths of light to penetrate the skin and reduce the activity of sebaceous glands, thereby decreasing excess oil production, which is a major contributor to acne formation.
Additionally, the laser energy helps to kill acne-causing bacteria and reduce inflammation, both of which play a big role in preventing acne.
By stimulating collagen production, laser therapy also aids in skin healing and minimizes the appearance of acne scars.
When performed by a qualified professional, Acne Laser treatments are safe and can provide a long-term solution for managing and preventing acne, leading to clearer and smoother skin.
Stop Acne Growth With Acne Laser
Do you still have acne even after entering adulthood? Now it’s your time to stop acne growth with Acne Laser.
Now that you know that Acne Laser is a safe and effective treatment to treat acne to achieve a flawless and smooth complexion, this is your time to start your skin goals journey with Acne Laser!
Schedule a consultation today and start your journey today.
This blog post was medically reviewed by Dr. Ian Tan.
