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What Should I NOT Do After Pico Laser Treatment?

10 things to avoid doing after your Pico Laser treatment

Pico Laser has the ability to target various skin concerns, including pigmentation, acne scars, enlarged pores, and ageing signs like fine lines & wrinkles by delivering ultra-short pulses of energy to the skin, breaking down unwanted pigments or stimulating collagen production. While the procedure itself is relatively quick and minimally invasive, proper post-treatment care is important to achieve the desired results to prevent complications.

After undergoing a Pico Laser treatment, patients must adhere to specific guidelines to ensure the best outcome. To help you navigate this essential phase, here’s a comprehensive list of things you should not do after Pico Laser treatment:

1. Say No To Harsh Skincare Products:

Post-pico laser, your skin is in a sensitive state. Avoid using harsh exfoliants, retinoids, or products containing strong active ingredients for a few days after the treatment. Gradually reintroduce your regular skincare routine under the guidance of your skincare professional.

2. Skip Intensive Workouts:

Strenuous exercise that induces excessive sweating can increase the risk of infection and irritation on the treated skin. It’s best to avoid intense workouts for a few days after the procedure and gradually resume your regular exercise routine as your skin heals.

3. Don’t Pick Or Peel:

Resist the temptation to pick, peel, or scratch the treated area. Doing so can disrupt the healing process and lead to scarring, infection, or delayed recovery. Allow any dead skin to naturally shed off, and if you experience itching, consult your healthcare provider for suitable remedies.

4. Avoid Sun Exposure:

One of the most critical aspects of post-pico laser care is protecting your treated skin from direct sunlight. UV rays can be extremely harmful to healing skin, potentially causing increased irritation, hyperpigmentation, and even reducing the effectiveness of the treatment. Always use a broad-spectrum sunscreen with at least SPF 50, wear protective clothing, and limit sun exposure for several weeks post-treatment.

5. Don’t Over Hydrate Or Under Hydrate:

While it’s crucial to keep your skin adequately hydrated after Pico Laser treatment, excessive moisturization can hinder the healing process. Stick to your usual moisturizing routine and consult your healthcare provider for recommendations if you’re unsure.

6. Skip Hot Baths & Saunas:

Hot water and steam can lead to increased redness, irritation, and potential complications after Pico Laser treatment. Use lukewarm water when cleansing your face and avoid saunas or hot baths for a few days.

7. Avoid Makeup & Topical Products:

To let your skin recover naturally, avoid applying makeup and any topical products to the treated area for at least 24 hours. Once you’re cleared to use makeup, opt for non-comedogenic and hypoallergenic products to minimize the risk of clogging pores or causing irritation.

8. No Swimming In Pools Or Hot Tubs:

Public swimming pools and hot tubs are often filled with chlorine and bacteria that can negatively impact healing skin. Avoid swimming in such environments for at least a week after the treatment.

9. Don’t Rush Back To Your Regular Routine:

Every individual’s healing process varies, so be patient with your skin’s recovery. Rushing back into your daily routine, especially involving harsh activities or environmental exposures, could hinder your results and potentially lead to complications.

10. Avoid Smoking & Alcohol:

Both smoking and excessive alcohol consumption can slow down the body’s natural healing processes. If you’re serious about achieving the best possible results from your Pico Laser treatment, it’s wise to abstain from these habits during the recovery period.

Things to avoid after Pico Laser treatment

In conclusion, while Pico Laser treatments offer effective results for various skin concerns, your post-treatment care routine plays a vital role in determining the final outcome. By avoiding the mentioned pitfalls and adhering to these guidelines, you can promote optimal healing, reduce the risk of complications, and achieve the radiant skin you desire. Remember, always consult a certified professional for personalized post-treatment care advice tailored to your specific needs.


Schedule a consultation today and start your journey today.

This blog post was medically reviewed by Dr. Ian Tan